Here’s the most popular selection of articles I have written…
How to increase your Pull-Ups and transform your body in just 6 weeks using a controversial workout template and no equipment.
How I went from a complete novice rock climber to advanced in just 16 weeks, utilising a formula used for learning how to cook and converting it to learn how to climb.
Follow my tales of wheeled adventure, as I take you through some of the trials, tribulations and unexpected delights of what it’s like living in a van in the UK.
Taken from the Learning to Climb series, this article gives a simple approach to getting ripped using the fat-torching nutrition protocol known as Intermittent Fasting.
An article about the differences between walking a slackline in the park, and walking a highline between two buildings…
